Hello, I'm Latoya!

Thanks for stopping by. Life can get difficult at times. Whether you are having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race-based trauma, going through a divorce or separation. Your experience is valid!

You may be worried about your relationship with your children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle you face, you do not have to suffer in silence. It is OK to not be OK! Reassuringly, there is collaborative support available to get you through.

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Let's do this together!

Relieve yourself of the burden and embrace the opportunity to explore a new version of yourself with me, Latoya Reid: an experienced, non-judgmental, authentic and empathetic psychotherapist.


I have worked extensively with diverse populations. Additionally, my lived experiences help me to validate, value and understand each client as a unique person and use this tailored approach to build therapeutic alliance where you are empowered to set your own goals and where non-judgmental feedback is offered.

A firm believer in the power of people and their ability to help create their own realities, I honour my clients as the experts of their lives. This means tapping into your innate strength and resources to rise above any stereotypes attached by society to pursue positive change and live your life to the fullest!

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Solid Heartfelt Partnerships

As part of your healing journey and self-improvement, I partner with you as a guide by using your strengths and inner skills as a roadmap. As your psychotherapist, I will employ a tailored multi-dimensional approach that takes into consideration your trauma and cultural context, while collaboratively selecting therapeutic tools to cultivate the wholeness that you seek in order to lead a fully functional life.

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Services

Specialties
  • Racial Identity
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Guidance
  • Child or Adolescent
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Race based trauma/ Workplace stress and trauma
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Victims of bullying and parents of victims
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian
  • Queer
  • ​2 Spirited


Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • HIV / AIDS Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied


Modality
  • Individuals
  • Couples
  • Family